COACHING, TRAINING, AND PEER SUPPORT SERVICES FOR ADULT ADHD
Welcome to…
Procrastination Station CIC, a non-profit organisation run for people with ADHD by people with ADHD in Scotland.
We aim to provide adults with ADHD the information and support they require to thrive. In addition to the information on our website, we offer ADHD coaching, training, courses, and peer support. Follow the link to find out more about us and our vision.
LEVEL 2 SMALL GROUP ADHD COACHING
Date: Wednesdays 27 May - 1 July
Time: 6–8pm
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BOOKING NOW OPEN
This life transition can be a difficult time for anyone going through it but there are additional challenges for ADHDers.
In this informal online 5-week group we will be sharing information about these challenges, discussing the latest scientific research and taking time to listen and share our unique experiences and stories.
Numbers are limited to 15 people per group and we shall have a WhatsApp group for each intake, which will remain open after the end date to allow people to maintain ongoing peer support.
We are offering a special introductory price of £65 for this 5-week group.
DATE: Monday 29th June - Monday 27th July
TIME: 7-8.30pm
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6-WEEK ONLINE ADHD COURSE
We have a new 6-week online ADHD course running from Thursday 2nd July - Thursday 6th August, 7pm - 8.30pm. The course will be facilitated by Certified ADHD Life Coach & Co-Director of Procrastination Station CIC, Clair Simpson.
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IN-PERSON ADULT ADHD COURSE
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NORTH BERWICK ADULT ADHD COURSE - EVENINGS
BIG NEWS for East Lothian ADHD Adults, both self-identified and diagnosed. We're delighted to announce that North Berwick Trust has part-funded our current courses in East Lothian, meaning we can offer these courses at a reduced rate.
DATE: 11th August to 15th September
TIME: Tuesday evenings 6-8pm
LOCATION: North Bewick Rugby Club
Both take place at the North Berwick Rugby Club, in a scenic location with parking and easy access to public transport. Please note that places are limited to East Lothian postcode residents only.
Course enquiries to carol@procrastination-station.
Booking link: https://app.delenta.com/my/@carol-p/locals-east-lothian-adult-adhd-six-week-2026-tuesday-evenings-in-person
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NORTH BERWICK ADULT ADHD COURSE - MORNINGS
BIG NEWS for East Lothian ADHD Adults, both self-identified and diagnosed. We're delighted to announce that North Berwick Trust has part-funded our current courses in East Lothian, meaning we can offer these courses at a reduced rate.
DATE: 13th August to 15th September
TIME: Thursday mornings 10am - 12 noon
LOCATION: North Bewick Rugby Club
Both take place at the North Berwick Rugby Club, in a scenic location with parking and easy access to public transport. Please note that places are limited to East Lothian postcode residents only.
Course enquiries to carol@procrastination-station.
Booking link: https://app.delenta.com/my/@carol-p/locals-east-lothian-2026-adult-adhd-six-week-thurs-mornings-in-person
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EDINBURGH MEET-UPS
Join Us for a Stroll Around Arthur’s Seat!
Ready for a gentle walk, good ADHD-friendly company and stunning views? Join Wennie and Carol from Procrastination Station for our next Edinburgh meet-up!
We’ll be taking a relaxed, dog-friendly 5k walk around Arthur’s Seat on Saturday, 30th May. This paved route is a fantastic way to enjoy the scenery and connect with others. We’ll take our time, with a short break halfway through, so it’s a great experience no matter your pace.
When: Saturday, 30th May at 12:00 PM (leaving at 12:20 PM)
Where: By the Scottish Water top-up tap, in front of the Scottish Parliament https://www.yourwateryourlife.co.uk/location/scottish-parliament-edinburgh/
Route: A gentle 5k loop around Arthur’s Seat.
Coffee & Chat: Not up for the walk? Or just want to refuel afterward? Join us from 2:00 PM for coffee at our new venue, Levels Café, 9c Holyrood Road EH8 8FQ. We’ll be heading there after the walk, as it’s a welcoming spot with space for us and our four-legged friends. Look out for Senga the Squirrel and/or our leaflet on the table.
Want to organise your own meet-up? We’re happy to help! Reach out to us with your idea, and we can support and promote it.
Any questions? Email us at hello@procrastination-station.
