COACHING, TRAINING, AND PEER SUPPORT SERVICES FOR ADULT ADHD
Welcome to...
Procrastination Station CIC, a non-profit organisation run for people with ADHD by people with ADHD in Scotland.
We aim to provide adults with ADHD the information and support they require to thrive. In addition to the information on our website, we offer ADHD coaching, training, courses, and peer support. Follow the link to find out more about us and our vision.

FREE ADHD WORKSHOP

We are hosting a free ADHD workshop in Edinburgh on Wednesday 18th November, 2-4pm. The event will be facilitated by Wennie Edwards and Carol Stobie, both certified ADHD coaches and directors of Procrastination Station CIC with lived experience.
Informal, participatory, relaxed. Coffee served midway. Disabled access available. Ok to arrive late or leave early if you need to!
BOOK HERE:
https://bookwhen.com/procrastination-station/e/ev-sof94-20261118140000
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LEVEL 1 ONLINE ADHD COURSE
Our next 6-week online ADHD course shall run from Wednesday 13th January - Wednesday 17th February, 7pm - 8.30pm. The course will be facilitated by Certified ADHD Life Coach & Co-Director of Procrastination Station CIC, Clair Simpson.
BOOK HERE:
https://bookwhen.com/procrastination-station/e/ev-sbwty-20270113190000
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LEVEL 1 IN-PERSON ADHD COURSE

Our next 6-week in-person ADHD course will run from Wednesday 24th February-31st March, 6-8pm. The course is facilitated by Carol Stobie, Certified ADHD Coach & Co-Director of Procrastination Station CIC.
https://bookwhen.com/
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LEVEL 2 IN-PERSON ADHD COURSE

Six-week in-person course
Wednesday 13th January - 17th February, 6-8pm at North Berwick Rugby Club.
Cost £65 or £32.50 (apply to Carol for low-income voucher)
Level 2: Small Group ADHD Peer Coaching. A six-week course for East Lothian ADHD adults ready to build on what they learned in any previous ADHD groups or courses (including online,
Procrastination Station, Changes East Lothian etc). In a supportive, structured but interactive peer group, you'll deepen your self-awareness, strengthen daily habits, work on your own priorities, and connect with people who really get it. Led by Carol Stobie, Certified ADHD Coach & Co-Director of Procrastination Station CIC. Discounted places available for anyone who needs them. East Lothian residents only. With thanks to North Berwick Trust for their support to subsidise current courses in this area.
BOOK HERE: https://bookwhen.com/
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EDINBURGH MEET-UPS
Join Us for a Stroll Around Arthur’s Seat!
Ready for a gentle walk, good ADHD-friendly company and stunning views? Join Wennie and Carol from Procrastination Station for our next Edinburgh meet-up!
We’ll be taking a relaxed, dog-friendly 5k walk around Arthur’s Seat, as always. This paved route is a fantastic way to enjoy the scenery and connect with others. We’ll take our time, with a short break halfway through, so it’s a great experience no matter your pace.
When: Saturday 21st November at 12:00 PM (leaving at 12:20 PM)
Where: PLEASE NOTE - MEET OUTSIDE DYNAMIC EARTH ENTRANCE! https://dynamicearth.org.uk/
Route: A gentle 5k loop around Arthur’s Seat.
Coffee & Chat: Not up for the walk? Or just want to refuel afterward? Join us from 2:00 PM for coffee at our new venue, Levels Café, 9c Holyrood Road EH8 8FQ. We’ll be heading there after the walk, as it’s a welcoming spot with space for us and our four-legged friends. Look out for Senga the Squirrel and/or our sign on the table.
Following walk: Saturday 12th December.
Want to organise your own meet-up? We’re happy to help! Reach out to us with your idea, and we can support and promote it.
Any questions? Email us at hello@procrastination-
HEAR FROM OUR COURSE PARTICIPANTS
Ruth shares her experience of our Level 1 6-Week ADHD Course.
Wondering what it's really like to take part in our courses? Hear directly from one of our participants about their experience, what they took away from the course and how it has helped them.
HEAR FROM OUR COURSE PARTICIPANTS
Spruce shares his experience of our Level 1 6-Week ADHD Course.
Wondering what it's really like to take part in our courses? Hear directly from one of our participants about their experience, what they took away from the course and how it has helped them.




