COACHING, TRAINING, AND PEER SUPPORT SERVICES FOR ADULT ADHD

Welcome to…

Procrastination Station CIC, a non-profit organisation run for people with ADHD by people with ADHD in Scotland.

We aim to provide adults with ADHD the information and support they require to thrive. In addition to the information on our website, we offer ADHD coaching, training, courses, and peer support. Follow the link to find out more about us and our vision.

6-WEEK IN-PERSON ADHD COURSE


We have a new 6-week in-person ADHD course running from Thursday 5th June - Thursday 10th July, 7.15pm - 8.45pm at Sonshine Hollistic yoga studio, Livingston. The course will be facilitated by Clair Simpson, Founding Director of Procrastination Station CIC and Certified ADHD Life Coach (CALC).

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ADHD & Enterprise


Have ADHD? Want to build something that matters — a business, a creative project, or a community idea — but struggle with focus, follow-through, or overwhelm? This course is built for ADHDers, by people who get it. Learn through movement, creativity, community and purpose — the way ADHD brains work best.

APPLY NOW - Deadline 12 noon 23rd May.

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 6-WEEK ONLINE ADHD COURSE


We have a new 6-week online ADHD course running from Wednesday 2nd July - Wednesday 6th August, 6.30pm - 8pm. The course will be facilitated by Carol Stobie, Co-Director of Procrastination Station CIC and ADHD Life Coach.

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 EDINBURGH MEET-UPS

Saturday 24th May 2025. Meet in front of the Scottish Parliament Building at 12pm (leaving at 12.20pm) - beside the Scottish water top up tap.

From there, we'll head along the road up around Arthur's Seat, enjoying the beautiful views and lively discussions along the way. For those who want to stick around we will go for coffee at The Cafe at the Palace after (2-4pm).

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FREE ADHD COURSES IN AYRSHIRE

 

In partnership with NHS Ayrshire & Arran, Procrastination Station CIC are running a series of free 6-week ADHD courses. The first and last sessions are held in-person at various locations throughout Ayrshire and the middle 4 sessions are held online. To find out more contact NEST.

 

HEALTHIER HABITS MONTHLY ONLINE PEER SUPPORT


Graduates of our six-week courses can join our monthly online peer group.

This is a space to:

Build on What You’ve Learned: Stay on track with healthier habits.

Share Ideas: Gain insights from others in a supportive community.

Stay Motivated: Keep growing with accountability and encouragement.

Next Meeting:

Thurs 29th May, 7-8pm. Book here (last Thursday of each month)

 

CONTACT US