THE HUB FOR ADULT ADHD INFORMATION & EMPOWERMENT IN SCOTLAND
Welcome to…
Procrastination Station, the Hub for Adult ADHD Information & Empowerment in Scotland.
We are the first and only Community Interest Company for Adult ADHD in Scotland. We aim to provide adults with ADHD the information and support they require to thrive. In addition to our website, we offer ADHD coaching and courses. Follow the link to find out more about us and our vision.

*NEW* ONLINE ADHD COURSE
We have a new 8-Week Online ADHD Course running from Monday 30th October – Monday 18th December, 7pm – 8.30pm. The course will be facilitated by Wennie Cloughley, Director of Procrastination Station CIC and Certified ADHD Life Coach.
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EDINBURGH MEETUP THIS WEEKEND!
We are having our first-ever meetup this weekend on Saturday 22nd July. Meeting outside the Scottish Parliament building we will then go for a relatively easy walk along the road around Arthur’s Seat.
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1:1 ADHD LIFE COACHING SESSIONS
To book a coaching session with one of our Certified ADHD Life Coaches, click here.
ADHD LOWDOWN
In this section we will cover things like how to go about asking for a referral; the latest science on ADHD; the different presentations and gender differences; what things like Rejection Sensitive Dysphoria (RSD), Emotional Dysregulation, Masking etc. actually mean and how they may affect you.
HOW TO THRIVE WITH ADHD
We know that with the right support, knowledge and environment all adults with ADHD can learn how to thrive and to live their best lives. In our HOW TO THRIVE WITH ADHD section we have included videos, podcasts, links, personal opinions, articles etc.
INSPIRATIONAL ADHDERS
At Procrastination Station we think the best people to help, inspire and motivate ADHDers are other ADHDers. This section is a collection of our favourites.